Holiday Schedule

2022-2023 Holiday Schedule

Saturday, Dec. 24

  • 8am & 9:15 CrossFit
  • Barbell Club hours between 8-10:15am also available
  • No PreTeens

Sunday, Dec. 25

  • Closed

Saturday, Dec. 31*

  • 8-9:30am, 9:45-11:15am *Special 90 minute NYE CrossFit class
  • Barbell Club hours between 8-11:15am also available
  • No PreTeens

See the rest of the schedule here.

Dropping in? Schedule your class and sign your waiver here.

Happy New Year!

We’re excited to continue our twist the annual New Year’s Eve event.

“The Girls” meet the “Heroes”

Join us on December 31st for an unforgettable 90-minute WOD: “The Girls” meet the “Heroes.”

This is our last class of the year with a few special WODs combing a benchmark Girl and a Hero WOD with two partner options and one solo option.: “The Girls Meet the Heroes.”

WODs:

This year, Elizabeth meets Tommy V, Ingrid meets Nickman and still together, Annie and Morrison.

The challenge is to complete 2 wods!

Order Your Event T-Shirts

Order your “Girls Meet the Heroes” tshirt before December 13th at https://tinyurl.com/SalusNYE.

ORDER NOW

Guests Welcome!

Bring a CrossFitty friend (note: this is not an appropriate class for someone brand new to CrossFit)! Guests are welcome, choose “drop-in” to reserve and sign your waiver.

Members, reservations will be open on Wodify one week out.

Share on Social

When you sign up be sure to tag a friend and invite them to come, too!

Give us a shout on Instagram or Facebook @Salusnj #GirlsMeetTheHeroes #SalusNYE

What do I bring?

Always a fun event, bring some snacks to keep you going strong, plenty of water, maybe a change of clothes. And BYOB to hang and make a toast after your WOD(s) if you want.

Happy Holidays

From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Rear!

All the best,

~Your coaching staff at Salus:
Gino & Angela, Lisa, Steven, Scott, Camilla, Melissa, Erin, Alicia

Thanksgiving Thank You!

Happy Thanksgiving Salus!

Over the last TEN years (gasp), Gino and I have put our entire heart and soul into building Salus.

Thank you for trusting us as we continue to evolve Salus for a decade! We are blessed.

It is because of you.

Every one of you are unique and bring something special into the box which makes the community as amazing as it is.

Our community is bigger than just one person. It is greater than any one coach and any one member. It is about ALL of you. Each of you make it special and make it the great place that it is. Family. We are thankful to be here for you – whether that’s to work off some stress, connect with the community or just feel “normal” for at least an hour of your day.

Thank you for coming to class…

with a positive attitude, ready to work hard and have fun.

Thank you for saying hi and introducing yourselves to new or unfamiliar faces…

making EVERYONE feel welcome.

Thank you for trusting us…

and believing in what we envisioned for Salus to be, especially as we navigate the challenges thrown our way.

And thank you to our family and friends for all of their support from day one.

We can’t wait to see Salus continue to evolve and become even stronger.

From our family to yours, Happy Thanksgiving!

Love,

Angela, Gino, Maxson & Joshalynn

Thanksgiving 2022 Modified Hours:

  • Wednesday, November 23:
    • Regular hours
  • Thursday, November 24:
    • Special CrossFit class 8am and 9:30am
    • Barbell Club 8am-10:30am
    • *Teens class moved to Friday at 4:30pm
  • Friday, November 25:
    • No 6am.
    • All other classes are ON
    • Teens & PreTeens added to 4:30pm

Members: reserve on Wodify.

Drop ins welcome