2022-2023 Holiday Schedule
Saturday, Dec. 24
- 8am & 9:15 CrossFit
- Barbell Club hours between 8-10:15am also available
- No PreTeens
Sunday, Dec. 25
- Closed
Saturday, Dec. 31*
- 8-9:30am, 9:45-11:15am *Special 90 minute NYE CrossFit class
- Barbell Club hours between 8-11:15am also available
- No PreTeens
See the rest of the schedule here.
Dropping in? Schedule your class and sign your waiver here.
Happy New Year!
We’re excited to continue our twist the annual New Year’s Eve event.
“The Girls” meet the “Heroes”
Join us on December 31st for an unforgettable 90-minute WOD: “The Girls” meet the “Heroes.”
This is our last class of the year with a few special WODs combing a benchmark Girl and a Hero WOD with two partner options and one solo option.: “The Girls Meet the Heroes.”
WODs:
This year, Elizabeth meets Tommy V, Ingrid meets Nickman and still together, Annie and Morrison.
The challenge is to complete 2 wods!
Order Your Event T-Shirts
Order your “Girls Meet the Heroes” tshirt before December 13th at https://tinyurl.com/SalusNYE.
Guests Welcome!
Bring a CrossFitty friend (note: this is not an appropriate class for someone brand new to CrossFit)! Guests are welcome, choose “drop-in” to reserve and sign your waiver.
Members, reservations will be open on Wodify one week out.
Share on Social
When you sign up be sure to tag a friend and invite them to come, too!
Give us a shout on Instagram or Facebook @Salusnj #GirlsMeetTheHeroes #SalusNYE
What do I bring?
Always a fun event, bring some snacks to keep you going strong, plenty of water, maybe a change of clothes. And BYOB to hang and make a toast after your WOD(s) if you want.
Happy Holidays
From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Rear!
All the best,
~Your coaching staff at Salus:
Gino & Angela, Lisa, Steven, Scott, Camilla, Melissa, Erin, Alicia
