Holiday Schedule 2021

2021-22 Holiday Schedule

Friday, Dec. 24

  • 7am Barbell Club
  • 7am Open Gym
  • 8:30 or 9:30 am CrossFit

Saturday, Dec. 25

  • Closed

Friday, Dec. 31*

  • 9, 10am or 5pm Barbell Club
  • 9-10:30, 10:30-12 or 6-6:30pm *Special 90 minute NYE CrossFit class
  • 12:15-1:15 Open Gym

Saturday, January 1, 2022

  • 9am Barbell Club
  • 9am or 11:15am CrossFit
  • 10:15 PreTeens

See the rest of the schedule here.

Dropping in? Schedule your class and sign your waiver here.

Happy New Year!

We’re excited to continue our twist the annual New Year’s Eve event.

“The Girls” meet the “Heroes”

Join us on December 31st for an unforgettable 90-minute WOD: “The Girls” meet the “Heroes.”

The line up: You choose how many special combination WODs you can do in the time allotted. Start with one WOD and see if you can send of the old year by tackling two!

  • Tommy V meets Fran
  • Morrison meets Annie
  • J.T. meets Ingrid

What do I bring?

Always a fun event, bring some snacks to keep you going strong, plenty of water, maybe a change of clothes. And BYOB to hang and make a toast after your WOD(s) if you want.

Reserve on Wodify

Reservations will be open on Wodify.

Guests are welcome, choose “drop-in” to reserve and sign your waiver.

When you sign up be sure to give us a shout on Instagram or Facebook @Salusnj #GirlsMeetTheHeroes #SalusNYE

RESET Nutrition & Healthy Habits Challenge Begins Jan. 12

2022 is around the corner.

If you’re already looking forward to kicking off the New Year on the right foot and getting your habits back-on-track, listen up.

Starting January 12, we’ll be hosting our very own 3-week RESET Nutrition & Healthy Habits Challenge!

  • Consultations & challenge prep start the week of January 3
  • Challenge begins January 12

Registration opens soon; stay tuned for more to come!

Happy Holidays

From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Rear!

All the best,

~Your coaching staff at Salus:
Gino & Angela, Lisa, Steven, Scott, Camilla, Melissa, Erin, Alicia

Thanksgiving Thank You!

Happy Thanksgiving Salus!

Over the last seven years, Gino and I have put our entire heart and soul into Salus.

Every one of us has faced a multitude of challenges this past year. We are thankful to be here for you – whether that’s to work off some stress, connect with the community or just feel “normal” for at least an hour of your day.

Thank you for trusting us as continue to evolve Salus and navigate this pandemic. We are blessed.

It is because of you.

Every one of you are unique and bring something special into the box which makes the community as amazing as it is.

Our community is bigger than just one person. It is greater than any one coach and any one member. It is about ALL of you. Each of you make it special and make it the great place that it is. Family.

Thank you for coming to class…

with a positive attitude, ready to work hard and have fun.

Thank you for saying hi and introducing yourselves to new or unfamiliar faces…

making EVERYONE feel welcome.

Thank you for trusting us…

and believing in what we envisioned for Salus to be, especially as we navigate the challenges thrown our way.

And thank you to our family and friends for all of their support from day one.

We can’t wait to see Salus continue to evolve and become even stronger.

From our family to yours, Happy Thanksgiving!

Love,

Angela, Gino, Maxson & Joshalynn

Thanksgiving 2020 Modified Hours:

  • Wednesday, November 25: regular hours
  • Thursday, November 26: Special 8am and 9:30am class (all other classes are cancelled). *Teens class moved to Friday at 4pm.
  • Friday, November 27: regular hours