Salus Teen Summer Strength Camp

Teen Summer Strength Camp at Salus IN MIDDLETOWN: Built for Athletes Ages 13–16

Our Teen Summer Strength Camp is a 3-week training program designed for boys and girls entering, currently in, or just finishing high school. Whether your teen is preparing for their next sports season, in the middle of training, or just needs a structured way to stay active this summer, this camp provides expert coaching in:

• Strength & Conditioning
• Sport Specific Exercises (tailored to each athlete)
• Agility & Coordination
• Confidence & Body Awareness

It’s open to athletes of all experience levels—from football players to dancers, cheerleaders to wrestlers. Each session is built to meet teens where they are and help them progress safely and effectively.

📅 Camp runs Mondays, Wednesdays, and Fridays from 1:00–2:30 PM
🗓️ July 7–25 at CrossFit Salus in Middletown, NJ
💲 $200 for full camp | $90 per week option
📍 Serving Monmouth County: Middletown, Hazlet, Holmdel, Keyport, Red Bank, and surrounding areas

Why Salus?

We’ve been part of the Middletown community for over 12 years, helping youth, teens, and adults build real strength—physically and mentally. Our approach is rooted in fundamentals, safety, and personalized coaching. From CrossFit classes to barbell club and sports-specific training, our focus is on doing the basics really well and helping each individual reach their potential.

We’re proud to coach athletes across many local schools, including Middletown North and South, Raritan, Holmdel, Keyport, Red Bank Regional, Mater Dei, St. John Vianney, CBA, Trinity Hall, and more.

About Coach Gino

This camp is led by Coach Gino Salveo, co-owner and Head Coach at Salus, with close to 30 years of experience in the fitness industry, Gino has worked with athletes of all ages and levels—from beginners to competitive weightlifters and CrossFit athletes. Gino is a:

• CrossFit Level 2 Trainer, accredited by the ANSI National Accreditation Board (ANAB), the only U.S. body recognized by the International Organization for Standardization (ISO). This ensures the CrossFit Certified Trainer (CCFT) meets strict, internationally recognized professional standards.
• USA Weightlifting Advanced Performance Coach (Level 2 Certified)
• Masters National Weightlifting Gold and Silver Medalist

Originally from New York, Gino’s love for sport started early—playing basketball and baseball as a teen, before shifting his focus to fitness and competitive cycling. He raced BMX, transitioned to mountain biking, and went on to compete in downhill racing and bike trials.

Gino is known for prioritizing virtuosity—doing the common, uncommonly well—a philosophy that guides all training at Salus.

Camp Breakdown:

• Week 1 (July 7, 9, 11): Foundation + Strength & Conditioning
• Week 2 (July 14, 16, 18): Power Development + Conditioning
• Week 3 (July 21, 23, 25): USAW Combine Week + Conditioning

Whether your teen plays football, soccer, baseball, cheer, track, dance, field hockey, or anything in between—this camp will give them the tools to move better, feel stronger, and gain confidence.

📞 Questions? Call us at 732-800-1269 or email info@salusnj.com
🌐 Register today at the links below — spots are limited!