Schedule

This Thanksgiving, we have something very special to share with you. It’s a heartfelt letter reflecting on the incredible journey we've shared—a decade of growth, strength, and unforgettable moments that we've experienced as a family. Read our full message and discover why this year is particularly meaningful to us and to all of us at Salus.

Discover how Manuela Ramirez found her fitness home at Salus in New Jersey! With a passion for CrossFit, determination to improve, and a love for the supportive community, Manuela shares her incredible journey from a newcomer to a dedicated athlete. Learn about her progress, goals, and the motivation that keeps her coming back to 6 am workouts every day.