OUR PROGRAMS
Explore a Diverse Range of Fitness Programs Tailored to Every Goal and Level
CrossFit
Semi-Private CrossFit Classes with a Certified Coach
Barbell Club
Individualized Programming and Coaching for Weightlifting and Powerlifting
CrossFit Teens
Semi-Private CrossFit Classes for Teens Ages 12+
CrossFit Kids & Preteens
Semi-Private CrossFit Classes for Kids & PreTeens
On Ramp
New to CrossFit? These private sessions are designed to prepare you (from whatever level you are starting from) to participate in the CrossFit group training classes.
CLASS SCHEDULE
What are you waiting for? Join CrossFit SALUS today!
Recent posts
The CrossFit Games Open is upon us… If you’re new to CrossFit, don’t just tune out and assume that it’s only for the firebreathing CrossFit athletes. We know it might seem intimidating, but that’s why we’re here to support you and help you be the best version of yourself! Here are just a few ...
The post Why You Should Compete in the CrossFit Open appeared first on Salus.
"Besides the incredible impact on my asthma, Salus helps with my stress management. For that hour, I can’t think about anything else—it gives me a much-needed break from overthinking."
It’s go time! Our Salus crew is headed to Miami to throw down at Wodapalooza 2025, one of the biggest (and brightest) stages in CrossFit.
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1680 State Route 35 Middletown, NJ 07748
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