OUR PROGRAMS

Explore a Diverse Range of Fitness Programs Tailored to Every Goal and Level

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CrossFit

Semi-Private CrossFit Classes with a Certified Coach
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Barbell Club

Individualized Programming and Coaching for Weightlifting and Powerlifting
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CrossFit Teens

Semi-Private CrossFit Classes for Teens Ages 12+
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CrossFit Kids & Preteens

Semi-Private CrossFit Classes for Kids & PreTeens
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Fit Race

Semi-Private Fitness Racing Class with a Certified Coach *Coming this September*
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On Ramp

New to CrossFit? These private sessions are designed to prepare you (from whatever level you are starting from) to participate in the CrossFit group training classes.
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CLASS SCHEDULE

What are you waiting for? Join CrossFit SALUS today!

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Recent posts

there is always something to be thankful for ! happy thanksgiving

Thanksgiving Thank You!

By Salus • November 16, 2024

This Thanksgiving, we have something very special to share with you. It’s a heartfelt letter reflecting on the incredible journey we've shared—a decade of growth, strength, and unforgettable moments that we've experienced as a family. Read our full message and discover why this year is particularly meaningful to us and to all of us at Salus.

Manuela’s Path to Strength at Salus

By Salus • November 8, 2024

Discover how Manuela Ramirez found her fitness home at Salus in New Jersey! With a passion for CrossFit, determination to improve, and a love for the supportive community, Manuela shares her incredible journey from a newcomer to a dedicated athlete. Learn about her progress, goals, and the motivation that keeps her coming back to 6 am workouts every day.

Should You Be Taking Amino Acids?

By Salus • October 16, 2024

If you've ever wondered whether amino acids are right for you, you're not alone. Let’s explore how aminos can fit into your routine, along with some frequently asked questions!