Semi-Private CrossFit Classes with a Certified Coach
Barbell Club
Individualized Programming and Coaching for Weightlifting and Powerlifting
CrossFit Teens
Semi-Private CrossFit Classes for Teens Ages 12+
CrossFit Kids & Preteens
Fitness Classes for Kids (ages 3-7) & PreTeens (ages 8-12)
On Ramp
New to CrossFit? These private sessions are designed to prepare you (from whatever level you are starting from) to participate in the CrossFit group training classes.
CLASS SCHEDULE
What are you waiting for? Join CrossFit SALUS today!
At Salus in Middletown, NJ, we believe fitness doesn’t have an age limit. That’s why we’re proud to introduce our new Fit Over 60 program—a small-group training experience designed specifically for adults over 60 who want to stay strong, move better, and live well.
March Athlete of the Month: Meet jackie From “ What am I doing here? ” to Athlete of the Month Jackie Kanc’s journey is all about showing up, finding strength, and embracing the process.