Barbell Club

Individualized Programming and Coaching for Weightlifting and Powerlifting

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more about this program


Salus Barbell Club is a USAW & USAPL Sanctioned Barbell Club


Weightlifting should not be confused with powerlifting, bodybuilding, or general weight training.

  • Weightlifting consists of two events; the snatch and the clean-and-jerk.
  • Powerlifting consists of three events: back squat, deadlift and bench press.

Train with a USAW or USAPL Certified Coach

We have both USAW and USAPL Certified Coaches on staff.


Train one-on-one or have a remote weightlifting or powerlifting program designed for your specific goals that you can implement on your own.


All Levels Welcome

Whether you’re new to the lifts, fine tuning your skills for CrossFit, training for a meet, or developing your athletic capacity for another sport, our weightlifting coaches can help you reach your goals!


Get Started

Contact us for more information and how to get started today.

 

Packages & rates

Salus Barbell Club


Olympic Weightlifting or Powerlifting

Message us at info@salusnj.com for the current training schedule

This rate applies to non-CrossFit members

Athletes must sign in through the performance tracking app Wodify


$100/month

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Drop-in

We invite you to drop-in and try a class before you commit to a membership 

$20

 Per month

DROP-IN

Personalized Programming



CrossFit, Weightlifting, Sport-Specific, Powerlifting, etc.

For adults, teens and kids (ages 8 and over) nationwide

Available for members and remote clients

Program designed around goals and equipment availability

 

$99/month

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CLASS SCHEDULE

get in touch!

Have questions, want to join our community, or need assistance on your fitness journey? Reach out to us - our team at CrossFit Salus in Middletown, NJ, is here to support and guide you every step of the way.