Currently all classes are being conducted outdoors due to COVID-19 safety protocols.
Studies Show Exercise is Good for the Body and the Brain
Healthy bodies mean healthy minds. Keeping kids physically fit is not only good for the body, but studies show it’s good for the brain and helpful in the classroom (or virtual classroom), too! Exercise appears to stimulate brain growth, boost cognitive performance and help kids focus. It may even make it easier for kids to learn and achieve.