2021-22 Holiday Schedule
Friday, Dec. 24
- 7am Barbell Club
- 7am Open Gym
- 8:30 or 9:30 am CrossFit
Saturday, Dec. 25
Friday, Dec. 31*
- 9, 10am or 5pm Barbell Club
- 9-10:30, 10:30-12 or 6-6:30pm *Special 90 minute NYE CrossFit class
- 12:15-1:15 Open Gym
Saturday, January 1, 2022
- 9am Barbell Club
- 9am or 11:15am CrossFit
- 10:15 PreTeens
See the rest of the schedule here.
Dropping in? Schedule your class and sign your waiver here.
Happy New Year!
We’re excited to continue our twist the annual New Year’s Eve event.
“The Girls” meet the “Heroes”
Join us on December 31st for an unforgettable 90-minute WOD: “The Girls” meet the “Heroes.”
The line up: You choose how many special combination WODs you can do in the time allotted. Start with one WOD and see if you can send of the old year by tackling two!
- Tommy V meets Fran
- Morrison meets Annie
- J.T. meets Ingrid
What do I bring?
Always a fun event, bring some snacks to keep you going strong, plenty of water, maybe a change of clothes. And BYOB to hang and make a toast after your WOD(s) if you want.
Reserve on Wodify
Reservations will be open on Wodify.
Guests are welcome, choose “drop-in” to reserve and sign your waiver.
When you sign up be sure to give us a shout on Instagram or Facebook @Salusnj #GirlsMeetTheHeroes #SalusNYE
RESET Nutrition & Healthy Habits Challenge Begins Jan. 12
2022 is around the corner.
If you’re already looking forward to kicking off the New Year on the right foot and getting your habits back-on-track, listen up.
Starting January 12, we’ll be hosting our very own 3-week RESET Nutrition & Healthy Habits Challenge!
- Consultations & challenge prep start the week of January 3
- Challenge begins January 12
Registration opens soon; stay tuned for more to come!
From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Rear!
All the best,
~Your coaching staff at Salus:
Gino & Angela, Lisa, Steven, Scott, Camilla, Melissa, Erin, Alicia