2023-2024 Holiday Schedule

Saturday, Dec. 23

8am & 9:15 CrossFit
Barbell Club hours between 8-10:15am also available
No PreTeens

Sunday, Dec. 24 & Monday Dec. 25

Closed

Sunday, Dec. 31*

8-9:30am, 9:45-11:15am *Special 90 minute NYE CrossFit class
Barbell Club hours between 8-11:15am also available
No PreTeens, Teens may drop in to the adult CrossFit class

See the rest of the schedule here.

Dropping in? Schedule your class and sign your waiver here.

Happy New Year!

We’re excited to continue our twist the annual New Year’s Eve event.

“The Girls” meet the “Heroes”

Join us on December 31st for an unforgettable 90-minute WOD: “The Girls” meet the “Heroes.”

This is our last class of the year with a few special WODs combing a benchmark Girl and a Hero WOD with two partner options and one solo option.: “The Girls Meet the Heroes.”

WODs:

Stay tuned for the mash-up!

Guests Welcome!

Bring a CrossFitty friend (note: this is not an appropriate class for someone brand new to CrossFit)! Guests are welcome, choose “drop-in” to reserve and sign your waiver.

Members, reservations will be open on Wodify one week out.

Share on Social

When you sign up be sure to tag a friend and invite them to come, too!

Give us a shout on Instagram or Facebook @Salusnj #GirlsMeetTheHeroes #SalusNYE

What do I bring?

Always a fun event, bring some snacks to keep you going strong, plenty of water, maybe a change of clothes. And BYOB to hang and make a toast after your WOD(s) if you want.

Happy Holidays

From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Rear!

All the best,

~Your coaching staff at Salus:
Gino & Angela, Lisa, Steven, Scott, Camilla, Melissa, Erin, Alicia, Anthony, Marc