Fit Before The Feast: Consistency Club Challenge

CrossFit Salus encourages commitment to your health & fitness goals for its members. Part of this involves consistency and we want to reward you for that consistency… especially during one of the busiest times of the year. This is why we’re introducing the Consistency Club Challenge: Fit Before The Feast, for November.

consistency challenge Fit Before The Feast: November Consistency Club Challenge

How it Works

For 30 days, beginning November 1, we want you to make a concerted effort to have as many “on” days as possible. This challenge is super simple, but can be amazingly effective if you take the time and effort to focus your energy on the things we tend to neglect during the holidays: YOU.

For the month of November, if you attend # classes (see below), you will automatically be put into a raffle to win a private coaching session with your coach of choice!

  • Level 1 (name in drawing 1x)=8 classes/month.
  • Level 2 (name in drawing 2x)=12 classes/month.
  • Level 3 (name in drawing 3x)= 16 classes/month.

The most important thing to remember is to not give up if you miss a day. This challenge is not about all-or-nothing thinking; it’s about doing the best you can. If you miss a step, get right back on track at the very next opportunity.

The best way to stick to your goals? Encourage your your friends to join you along the way for some extra accountability.

Are you ready to get re-focused, re-committed, and ready to take on one of the busiest months of the year?  Let’s get #fitbeforethefeast!

What habits will you be focusing on this holiday season?

“Success is not always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” Dwayne “The Rock” Johnson