OUR PROGRAMS

On Ramp

Learn the Fundamentals of CrossFit 1-on-1

CrossFit Salus

Semi-Private CrossFit Classes with a Certified Coach

Personal Training

1-on-1 Training in CrossFit, Weightlifting, and/or Powerlifting

Barbell Club

Individualized Programming and Coaching for Weightlifting and Powerlifting

CrossFit Teens

Semi-Private CrossFit Classes for Teens Ages 12+

CrossFit Kids & PreTeens

Semi-Private CrossFit Classes for Kids Ages 5+

WE'D LOVE TO HEAR FROM YOU

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