Let's Get Started!
New or Experienced?
We have programs for you.
READY TO TAKE THE FIRST STEP?
We know getting started is the hardest part. Take the first step and we’ll meet you where you are.
Day 1: Take The First Step

Today is the day you take the first step by scheduling your FREE consultation. Congratulations!
DAY1Day 2: Meet with a Coach

We help you learn the fundamentals of being healthy and fit. Our coaches keep you accountable and our community supports you as you start your journey to a happier, healthier you!
DAY2Day 3: Find a Program That Suits You

We offer a variety of training and nutrition plans to meet your needs and goals. One of our coaches can help you select the program that works best for you.
DAY3Day 4: We Start the Journey Together

At Salus, we create a space that’s welcoming and open, meaning whether you’re brand new to exercise or a CrossFit-expert, you’re certain to feel like you belong.
DAY4Day 30: A Healthier, Happier You

Congratulations, you’ve been with Salus for a month and you’ve already completed a couple of your fitness goals!
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving PRs (personal record), and so much more! Keep the momentum going!
DAY30Day 60…and Beyond!

By exercising regularly and paying attention to your nutrition, you’ve literally transformed your life.
Let’s get the conversation started!
DAY60READY TO TAKE THE FIRST STEP?
We know getting started is the hardest part. Take the first step and we’ll meet you where you are.