FAQs

What exactly is CrossFit?

Do I need to be "in shape" before starting?

Can I try out a class first?

Why is your gym more expensive than other gyms?

I'm new but I want to skip On Ramp. Can I do that?

How often do you recommend I come to the gym?

What’s your drop-in policy?

I heard that CrossFitter’s use their own language, can you help me understand?

Ok, you got me…How the heck do I get started?