Certifications
- CrossFit Level 2 Trainer
- CrossFit Kids Certified
- USA Weightlifting (USAW) Advanced Performance Coach (Level 2 Certified)
- NASM, NSCA, American College of Sports Medicine (ACSM) certified
Education
- Coast Guard
Bio
I started pursuing my passion for health and fitness in 1996 after finishing my tour with the Coast Guard in northern California. I have been certified with NASM, NSCA and I am currently a CrossFit level 2 Trainer, CrossFit Kids, American College of Sports Medicine (ACSM) and USA Weightlifting (USAW) Advanced Performance Coach (Level 2 Certified). I’ve participated in local CrossFit competitions and Weightlifting meets and in 2017, I made it to Masters Regionals finishing 148/13,371 in the Open).
I have over 20 years of experience in the fitness industry.
I fully embrace coach Glassman’s letter on virtuosity (doing the common, uncommonly well) and the value of fundamentals. My wife and I are committed to bringing the highest level of service we can to our athletes and community.
Born and raised in New York, I played in baseball and basketball leagues as a young teen and then fell in love with fitness and cycling. I started riding BMX but then started mountain biking and haven’t stopped. In my late 20s I competed in downhill racing and Bike Trials.
We look forward to working with you soon.