CrossFit Teens

Want to get stronger and faster for your school sport?

Just want to get fit?

CrossFit Teens classes at Salus are designed to help teens:
> increase their physical strength

> boost their confidence

> learn the movements safely
CrossFit Teens include the same mix of functional conditioning and strength training, but with less volume, than our regular CrossFit classes.

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SAFETY

Before enrolling, ensure that all participants must be able to follow directions and adhere to safety rules:

-Reservations are REQUIRED at least 24 hours in advance (class will cancel :30 min before class if no one is signed in).
-Participants may not attend if sick (cough and/or fever) or have tested positive for COVID within 5 days.

THANK YOU FOR YOUR COOPERATION AND UNDERSTANDING!