CrossFit Teens

Semi-Private CrossFit Classes for Teens

Want to get stronger and faster for your school sport?
Just want to get fit?

Salus Teens CrossFit classes are designed to help teens:

> increase their physical strength

> boost their confidence

> learn the movements safely

CrossFit Teens include the same mix of functional conditioning and strength training, but with less volume, than our regular CrossFit classes.


CrossFit Unlimited Monthly

Semi-Private CrossFit Training

Stay accountable and safe with a professional coach and keep connected with a group of friends!



  • Semi-Private CrossFit
  • 1 hour sessions
  • Classic CrossFit-Style classes include weightlifting, metcon and skill work
  • Programming options for those with equipment and those without
  • Exercise modifications and form check with a certified CrossFit Trainer!

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