CrossFit Teens

Semi-Private CrossFit Classes for Teens Ages 12+
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Want to get stronger and faster for your school sport?
Just want to get fit?

CrossFit Teens classes at Salus are designed to help teens:
> increase their physical strength

> boost their confidence

> learn the movements safely
CrossFit Teens include the same mix of functional conditioning and strength training, but with less volume, than our regular CrossFit classes.

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COVID SAFETY

Before enrolling, ensure that all participants must be able to follow directions and adhere to COVID safety rules:

-Stay socially distant from other participants (mats are set 6 feet apart).
-Must wear a mask if going inside to use restroom or get equipment.
-Reservations are REQUIRED at least 24 hours in advance (class will cancel :30 min before class if no one is signed in).
-Participants may not attend if they have been sick within the past 14 days (cough and/or fever).
THANK YOU FOR YOUR COOPERATION AND UNDERSTANDING!
CrossFit Teens

$99

CrossFit Teens

Monthly Membership

Tuesdays & Thursdays at 4pm | Monthly rate will be prorated from start date.

Features

  • Tuesdays & Thursdays at 4pm
  • :45 minute sessions
  • Semi-private CrossFit classes
  • Classic CrossFit-style classes include body weight training, safe introduction to weightlifting, metabolic conditioning and skill work
  • Exercise modifications and form check with a certified CrossFit Trainer!
Get Started

READY TO TAKE THE FIRST STEP?

We know getting started is the hardest part. Take the first step and we’ll meet you where you are.

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