CrossFit Kids

Semi-Private CrossFit Classes for Kids Ages 5+
Get Started
CrossFit classes available for

PreKids: ages 5-8
Kids: ages 8-12

Want to get stronger and faster for your school sport?
Just want to get fit and have fun with friends?

Salus Kids CrossFit classes are designed to help kids:

>increase body awareness

>boost physical strength

> enhance confidence

> learn the movements safely

Choose a 5-pack of classes (2 month expiration) or a monthly membership (*currently available for kids 8+ only).

One-time drop-in for new athletes.

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SAFETY RULES

Before enrolling, ensure that all participants must be able to follow directions and adhere to safety rules regarding equipment use and sanitation.

-Reservations are required at least 24 hours in advance (class will cancel :30 min before class if no one is signed in).
-Participants may not attend if they have been sick within the past 14 days (cough and/or fever).
THANK YOU FOR YOUR COOPERATION AND UNDERSTANDING!
CrossFit Kids & PreKids

$75

CrossFit Kids & PreKids

Ages 5-8 (prekids) 8-12 (kids)

5 Sessions (2 month expiration)

Features

  • Kids class Thursdays at 3:15 and Saturdays at 10:30
  • PreKids class Fridays at 4:15
  • :45 minute sessions
  • Semi-private CrossFit classes
  • Classic CrossFit-style classes include body weight training, safe introduction to external loading, metabolic conditioning and skill work
  • Exercise modifications and form check with a certified CrossFit Trainer!
  • Space is limited.

Monthly membership option also available for Kids ages 8-12.

Get Started

READY TO TAKE THE FIRST STEP?

We know getting started is the hardest part. Take the first step and we’ll meet you where you are.

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