Barbell Club

Individualized Programming and Coaching for Weightlifting and Powerlifting

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MORE ABOUT THIS PROGRAM



Salus Barbell Club is a USAW & USAPL Sanctioned Barbell Club


Weightlifting should not be confused with powerlifting, bodybuilding, or general weight training.

  • Weightlifting consists of two events; the snatch and the clean-and-jerk.
  • Powerlifting consists of three events: back squat, deadlift and bench press.

Train with a USAW or USAPL Certified Coach

We have both USAW and USAPL Certified Coaches on staff.


Train one-on-one or have a remote weightlifting or powerlifting program designed for your specific goals that you can implement on your own.


All Levels Welcome

Whether you’re new to the lifts, fine tuning your skills for CrossFit, training for a meet, or developing your athletic capacity for another sport, our weightlifting coaches can help you reach your goals!


Get Started

Contact us for more information and how to get started today.

 

MEMBERSHIPS

Salus Barbell Club



  • Olympic Weightlifting or Powerlifting
  • Message us at info@salusnj.com for the current training schedule
  • This rate applies to non-CrossFit members
  • Athletes must sign in through the performance tracking app Wodify

 



$100/month

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Add-On Barbell Club

  • Olympic Weightlifting or Powerlifting
  • Message us at info@salusnj.com for the current training schedule
  • This rate applies to current CrossFit Salus members
  • Athletes must sign in through the performance tracking app Wodify

 


$20

 Per month

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Personalized Programming



  • CrossFit, Weightlifting, Sport-Specific, Powerlifting, etc.
  • For adults, teens and kids (ages 8 and over) nationwide
  • Available for members and remote clients
  • Program designed around goals and equipment availability

 


$99/month

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CLASS SCHEDULE

get in touch!

Have questions, want to join our community, or need assistance on your fitness journey? Reach out to us - our team at CrossFit Salus in Middletown, NJ, is here to support and guide you every step of the way.

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