Parents, instead of sitting in your car while your teen gets to work out, why not join them?
CrossFit Salus in Middletown, NJ, offers the perfect solution with our Fit Fam: Teen & Parent Combo Class.
This class is designed with both teens and parents in mind, allowing you both to train at the same time. Not only will you get a great workout, but you'll also have the opportunity to share some quality time, laugh at each other's attempts at burpees, and maybe even engage in a little friendly competition. It’s a win-win situation: you both get fitter, stronger, and closer as a family.
So go on, ditch the car seat and hit the gym floor with your teen!
Our Fit Fam: Teen & Parent Combo Class is available at convenient times throughout the week to fit your busy schedule:
Tuesdays and Thursdays: 4:30 PM
Saturdays: 10:30 AM
We offer flexible membership options to accommodate both existing and new members:
Classes are held on Tuesdays and Thursdays at 4:30 PM, and Saturdays at 10:30 AM.
Teen Membership: $99
Parent Membership: $71
Parent + Teen Membership: $170
Yes, your teen can attend the class alone if they are enrolled.
No, the Teens & Fit Fam class is specifically designed for a teen to participate alone or with their parent(s). For other class options, please check our schedule or speak with one of our coaches.
This is determined on a case-by-case basis, depending on the teen's experience and ability to follow directions safely. Please speak with a coach to discuss suitability and set up a punch card.
Yes, teens must be between 12-17 years old to participate.
Currently, the Fit Fam class is limited to Teens (ages 12+) and their parents.
Most classes are designed for you to work at your own pace. On Saturdays, we often include team workouts where you’ll have the chance to partner up.
Unfortunately, there are no make-up classes.
No prior CrossFit experience is necessary. Our coaches will guide you through exercises and modifications as needed.
Bring water, a sweat towel, and wear comfortable workout clothes and shoes. All necessary equipment will be provided.
At this time, we do not offer discounts for enrolling multiple teens.
You can sign up by messaging us at info@salusnj.com.
Memberships are month-to-month. You can cancel your membership with a 30-day notice. No refunds are provided for missed classes or partial months.
Yes, you can switch to a CrossFit membership at any time. As long as your teen is still enrolled, you can still take the 4:30 class.
Experience the benefits of exercising with your teen at CrossFit Salus in Middletown, NJ. Our Fit Fam: Teen & Parent Combo Class is an excellent way to stay fit, build stronger family bonds, and enjoy a supportive community. Don't miss out – sign up today and start your fitness journey with us!
Phone
Address
1680 State Route 35 Middletown, NJ 07748
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