"CrossFit helps me do better in school, because it has taught me how to keep on going even when I really want to stop and give up."
I have seen a significant improvement in my mobility and overall flexibility, as well as continue to increase in overall strength. When I started, I could barely do a pullup with a green band. Now I can do several strict ones!
I think CrossFit helps me do better in school, because it has taught me how to keep on going even when I really want to stop and give up.