"I really thought that my physical best years were behind me but Salus has me now thinking that the best physical years are still ahead of me."
As a CrossFit Salus member for the past 2 years I can honestly say that this is the best gym experience I’ve ever had. I am a woman in her mid-50’s and have never worked with weights or been at a regular work out gym more than 5 times. The coaches, Angelo, Gino and Steven are so encouraging and patient with this old gal. CrossFit is the hardest workout you will ever do and the most rewarding. If you only do one sport, this is the one to do, however, It is also the best compliment to any other sport you may train for. You go at your own pace and I am never made to feel like I have to be at anyone else’s level. You can always hear someone cheering for someone else to finish their work out. My husband and son are members now as well.
I really thought that my physical best years were behind me but CrossFit Salus has me now thinking that the best physical years are still ahead of me.