Nutrition

Personalized Nutrition Accountability Coaching

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree.

We provide personalized accountability coaching for adults and teens that suit your specific goals, schedules and preferences. You will receive a completely customized, life-changing experience.

To help you really understand the power of nutrition in your quest to get healthier, we offer both 1-on-1 and Group Nutrition Services for teens and adults.

  • The combination of CrossFit and nutrition has without a doubt given me the best results

    I joined Salus in February of 2022 with the goal of getting as fit as possible. A couple months into training I overhead some members talking about how nutrition with Angela was improving their performance. Shortly after I booked a free consultation which...

    3% Drop In Body Fat

    7 Lbs Of Muscle Gained

    Lucas

  • I feel like a new kind of athlete.

    I joined Salus during the pandemic, when a lot of other options weren't available. I wasn't sure how I'd like CrossFit, but owners Gino and Angela made it easy to love because of the community they've created. I recently moved, and had to leave Salus, ...

    Christina Froelich

  • The coaching is personalized and so helpful.

    Salus is for everybody! I enjoy challenging workouts which have changed my body, made me stronger and built my confidence. The coaching is personalized and so helpful. I also use the nutrition coaching and it is the best gift I’ve given myself! Tr...

    Gina Brownfeld

  • I would recommend CrossFit Salus to anyone who is looking to improve their quality of daily life.

    I have been weightlifting for about 8 years and stopped seeing results. I had lost motivation as it became monotonous. During the COVID lockdown I began doing the WODs with my wife at home which got me thinking about joining. After coming home from vacati...

    Richard Crocker

  • I highly recommend this facility for not only the workouts, but the amazing coaches and supportive members!

    Salus is a game changer for your strength, endurance, and the way you experience working out! Since joining a year ago I have gotten stronger and accomplished moves I didn’t know I was capable of! CrossFit at Salus is constantly keeping workouts exci...

    Sharon Tendler

  • They are supportive and make the classes so enjoyable.

    Salus is not just some gym. Coaches Angela and Gino have created an amazing community of like minded individuals who just want to feel their best. Do their best. And see you do and feel the same. They are supportive and make the classes so enjoyable. Y...

    Staci Pietanza

Sports Nutrition

  • ATTENTION ATHLETES!
  • Do you want to improve athletic performance, recovery and energy for your sport?
  • Whether you are a high school/collegiate athlete (recreational to elite), proper nutrition can give you the edge you need to get ahead of the competition.
  • It's time to dial-in nutrient timing and find out how many macro-nutrients your body needs to perform at its best and stay at its best.

3 Months Coaching

$495

12 Sessions

This package includes:

  • In-depth consultation
  • 3 months of total accountability and support
  • Dietary analysis & Health history review
  • Personalized nutrition plan
  • Professional guidance, feedback
  • Lifestyle and habit counseling
  • Weekly follow-up sessions
  • Unlimited email access
  • Graduate to on-going coaching after completion ($395/ 3-months).
  • Programs are non-refundable.

3 Months Coaching

$445/pp

Join Together and Save $50 each.

This package includes:

  • 2 Individual consultations
  • 3 months of total accountability and support
  • Dietary analysis & nutrition plan for both individuals
  • Professional guidance, feedback
  • Lifestyle and habit counseling
  • Weekly follow-up sessions
  • Unlimited email access
  • Note: Each person must purchase their own package, contact nutrition@salusnj.com for the Couples Coaching discount code.
  • Graduate to on-going coaching after completion ($395/ 3-months).
  • Programs are non-refundable.

Month-to-Month

$185

AVAILABLE AFTER INITIAL 3 MONTHS

This package includes:

  • In-depth consultation & weekly follow-up sessions
  • 1 month of total accountability and support
  • Dietary analysis
  • Health history review
  • Personalized nutrition plan
  • Professional guidance, feedback
  • Lifestyle and habit counseling
  • Unlimited email access
  • Programs are non-refundable.