NYE Girls meets Heros

Posted on by Salus

CrossFit Salus – CrossFit

Mary meets DT (Time)

3 Rounds for time:

5 Handstand Push-ups

10 Pistols Alternating

15 Pull-ups

12 Deadlifts, 155# / 105#

9 Hang Power Cleans, 155# / 105#

6 Push Jerks, 155# / 105#

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