Hands-on Muscle Up Clinic
Through expert coaching and video analysis, learn the movement breakdowns of a muscle up, proper gymnastics progressions and positions, muscle up connection efficiency and spotting tips.
This one-time 90-minute clinic is for beginners as well as advanced CrossFit competitors. Sign up now!
Friday, August 14th
$30 Salus members. $40 members from other CrossFit boxes.
Coach Steven Gluckstein
Hands on Muscle-Up Clinic. (Movement breakdowns, proper gymnastics progressions and positions, video analysis, MU connection efficiency, and spotting)
For beginners to advanced CF competitors
Your Coach and Olympian, Steven Gluckstein
Steven Gluckstein is an Olympic trampoline-gymnast raised in Atlantic Highlands, NJ. Gluckstein started gymnastics at the age of 10 and competed for the first time on an international level at age 13. He won his first National Championships in 2003 and holds a total of 15 National titles. In 2009 Gluckstein and his synchro teammate Logan Dooley won America’s first Gold medal at a World Cup. They went on to be ranked number one in the world in 2010. Steven has competed at 5 World Championships and qualified USA into the Olympic Games in 2012. He competed in the London Olympic Games in August of 2012. When he’s not training, Gluckstein coaches gymnastics of all ages. He has a decade of experience coaching and has produced numerous national champions.
Steven was introduced to CrossFit by coaches Gino and Angela Salveo in 2013 and quickly became attracted to the sport and its community. As member of team Power Monkey Fitness, his goal is to spread the sport of gymnastics to everyone in the fitness community.