Holiday Schedule 2019

From our families to yours, we’d like to take a moment to wish all of you a very Merry Christmas, Happy Holidays and a very Healthy New Year!

All the best,

~Your coaching staff at CrossFit Salus:
Gino & Angela, Lisa, Steven, Scott, Megan, Camilla

Holiday Schedule2019 Holiday Schedule

Tuesday, Dec. 24

  • Special Holiday Class: 10:30am
  • CrossFit Teens class will be moved to 4pm on Monday

Wednesday, Dec. 25

  • Closed

Thursday, Dec. 26

  • No 5:45am
  • All other classes are on as normally scheduled.

RESET Family & Friends Nutrition Challenge Begins Jan. 13

2020 is around the corner.

If you’re already looking forward to kicking off the New Year on the right foot and getting the whole family back-on-track, listen up.

Starting January 13, we’ll be hosting our very own in-house, 6-week Family & Friends Nutrition Challenge!

  • Consultations & challenge prep start the week of January 6
  • Challenge begins January 13

Registration opens soon; stay tuned for more to come!

New Year’s Eve Schedule

Tuesday, Dec. 31: The Girls Meet the Heroes

Join in on our Annual The Girls Meet the Heroes Specialty NYE WOD!

  • 9-11am and 4-6pm
  • CrossFit Teens class will be moved to 4pm on Monday

Wednesday, Jan. 1, New Year’s Day

  • CrossFit: 9:30am, 10:30am, 5:30pm
  • Competition Training: 11:30am
  • CrossFit Kids: 4:30pm
  • Endurance: 6:30pm