- NASM CPT (National Academy of Sports Medicine - Certified Personal Trainer)
I started CrossFit in 2020 at Salus and immediately fell in love with the workouts and the community. It was different from what I was used to, it was encouraging and fun to show up each day to try new things. The coaches helped me to push myself to be fitter and stronger, while the community helped to make it fun every step of the way.
I was born and raised in New Jersey. Health and fitness has always been a passion of mine which is why I always stayed active and played football, basketball and baseball growing up in school. A few activities I enjoy are hiking, biking, snowboarding, yoga and weightlifting. I especially like when I get to share these activities with my girlfriend, friends and family.
I recently completed my NASM CPT (National Academy of Sports Medicine – Certified Personal Trainer) program and I’m happy to share my passion for fitness and exercise with everyone.
Exercise helps me to feel strong, more confident, relieve stress and be my best self. This is why I believe that physical activity plays a very important role in not only physical health, but in mental and spiritual health as well.
I’m very excited to be a part of the Salus team and I am eager to meet individuals ready to start or continue their fitness journey with me!