Athlete of the Month

In this interview, Jess & Stephen share how they have been staying motivated at home by dialing in their nutrition and at-home workouts with Salus Nutrition Coach Angela. Even though they were already a fit couple to begin with, they have still exp...

Just over a year ago, Hardie came to CrossFit Salus with the motivation to try this new "sport of fitness." What he didn't expect is how much it would impact his perseverance and mental fortitude - preparing him not only for the unknown but for the unknow...