Ready to reach your goals? Need some one-on-one attention?
At Salus, our physical gym space is simply a tool to help us deliver personal training and programming. Our personal training coaches deliver all of this and more including accountability, motivation and most importantly: RESULTS. Whatever your goals may be, we have the knowledge and experience to help!
The Salus-based personal training staff is second to none. With decades in the fitness industry, our team has thousands of hours of coaching individuals from beginners to Olympic athletes.
How it Works
After a FREE initial consultation, your trainer will assess your strength, mobility, and more. Based on this assessment, your goals and what equipment you have available, he or she will develop your personalized workout program. You will record your workouts so your trainer can monitor your progress and make any necessary changes to your program.
We want to help you get and stay healthy and fit with the flexibility to train no matter where you are located.
60-Minute Sessions
Ten one-on-one personal training
General fitness, Sport specific, CrossFit, Weightlifting or Powerlifting
Workouts customized to fit your current fitness level
Exercise demonstration, Coaching to maintain safe and effective form
Text/email check-ins to help you stay accountable and answer any questions
60-Minute Sessions
Five one-on-one personal training
General fitness, Sport specific, CrossFit, Weightlifting or Powerlifting
Workouts customized to fit your current fitness level
Exercise demonstration, Coaching to maintain safe and effective form
Text/email check-ins to help you stay accountable and answer any questions
Per month
30-Minute Sessions
Five one-on-one personal training
General fitness, Sport specific, CrossFit, Weightlifting or Powerlifting
Workouts customized to fit your current fitness level
Exercise demonstration, Coaching to maintain safe and effective form
Text/email check-ins to help you stay accountable and answer any questions
Have questions, want to join our community, or need assistance on your fitness journey? Reach out to us - our team at CrossFit Salus in Middletown, NJ, is here to support and guide you every step of the way.
Phone
Address
1680 State Route 35 Middletown, NJ 07748
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